Tuesday, 4 March 2014

Tom's Spelt Pancakes

Tom's Spelt Pancakes

Pancake Day today and Tom made us these spelt pancakes for breakfast.

This is for 4 but 3 of us ate the lot happily!

170 ml milk
1 tblsp lemon juice

an alternative to the above is 185 ml buttermilk

100g spelt flour
1tsp sugar
1/4 tsp salt
1 tsp baking powder
3/4 tsp bic of soda
1beaten egg
1tbsp butter or olive oil
butter or olive oil for cooking

Combine the milk and lemon.
Combine the flour, sugar, salt ,baking powder and bicarb.

Add the egg and butter or oil to the milk.
Stir to combine and then add to the dry ingredients,
Be gentle ,the mixture will be lumpy.

Heat the frying pan over a high heat and cook a ladle of batter until
the bottom of the pancake is set and brown.Flip and cook another couple
of minutes

Enjoy with maple syrup(rich in anti-oxydents)and limes!.

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